Category: Health and Wellness - Page 3

Robert Wakeling
Nov
26

How to Coordinate Medication Plans After Hospital Discharge: A Clear Guide for Patients and Providers

Learn how to coordinate medication plans after hospital discharge to avoid dangerous errors. This guide covers what to ask, who to contact, and how to ensure your meds are safe and accurate when you go home.

Robert Wakeling
Nov
25

Danshen and Heart Medications: Serious Interaction Risks You Can't Ignore

Danshen, a popular herbal supplement for heart health, can dangerously interact with blood thinners like warfarin and rivaroxaban, causing life-threatening bleeding. Learn why this interaction is so risky and what to do if you're taking both.

Caroline Wagstaff
Nov
24

Functional Impairment in Autoimmunity: How Rehab and Occupational Therapy Restore Daily Life

Functional impairment from autoimmune diseases can steal daily independence-but targeted rehab and occupational therapy can restore it. Learn how evidence-based pacing, adaptive tools, and personalized exercise help patients regain control.

Robert Wakeling
Nov
23

Meniscus and ACL Injuries: Understanding Knee Pain and When Surgery Is Necessary

Learn the key differences between ACL and meniscus injuries, when surgery is necessary, recovery timelines, and how to avoid long-term knee problems like arthritis. Evidence-based guidance for active individuals.

Robert Wakeling
Nov
22

How to Safely Dispose of Expired Medications: FDA Take-Back Guidelines and Best Practices

Learn the FDA’s safe disposal guidelines for expired medications. Find out where to drop off pills, which drugs can be flushed, and how to dispose of them at home without risking health or the environment.

Robert Wakeling
Nov
20

Blue Light and Eye Health: Screen Filters and Habits That Actually Work

Blue light from screens can cause eye strain and disrupt sleep, but permanent damage isn't proven. Learn the real habits - not just filters - that protect your eyes and improve sleep quality.

Caroline Wagstaff
Nov
20

Medication Reminder Strategies: Apps, Alarms, and Organizers for Better Adherence

Discover practical medication reminder strategies using apps, alarms, and pill organizers to improve adherence. Learn what works best for seniors, busy adults, and those on multiple prescriptions.

Robert Wakeling
Nov
19

Questions to Ask Your Pharmacist About Prescription Medications

Learn the essential questions to ask your pharmacist about prescription medications to avoid dangerous interactions, save money, and take your drugs safely. Pharmacists are your best resource for medication safety.

Caroline Wagstaff
Nov
17

Travel Medication Plans: How to Manage Time Zones, Storage, and Side Effects

Learn how to manage your medications across time zones, store them safely in any climate, and prevent dangerous side effects while traveling. Essential tips for travelers on chronic meds, insulin, contraceptives, and more.

Robert Wakeling
Nov
17

Age-Related Hearing Loss: Understanding Presbycusis and Effective Amplification Strategies

Age-related hearing loss, or presbycusis, affects one in three adults over 65. Learn the symptoms, causes, and proven amplification strategies - from hearing aids to OTC devices - that can restore connection and protect your brain health.